Knee Pain Treatment by our Chiropractor in Little Rock
Knee pain is a common problem that originates from any of the bones in the knee joint including the kneecap, ligaments and the cartilage. The pain can either be localized in a specific area or throughout the knee and is sometimes accompanied by physical restriction. It is worth noting that treatment of knee pain solely depends on the cause. If you are suffering from knee pain, visit our Little Rock Chiropractor Dr. Courtney Carmack, D.C. With her specialized treatment options, she can diagnose and treat your knee pain at its source.
Causes of Knee Pain
Knee pain can be caused by a number of factors and can be either acute or chronic. Knee pain can be caused by an acute injury like a broken bone or torn ligament, or medical condition like an infection and arthritis. Knee pain is also often caused by chronic overuse conditions like tendinitis and bursitis.
Symptoms of Knee Pain in Little Rock
The severity of the pain can vary depending on the cause. Common symptoms of knee pain include:
- Swelling and stiffness
- Redness of the area
- Instability and weakness
- Crunching and popping noises
- Unable to straighten the knee in pain
Types of Knee Pain Treated
There are four main types of knee pain.
- Anterior knee pain that is at the front of the knee
- Posterior knee pain which is at the back
- Lateral pain which is on the outside of the knee
- Medial pain on the inside of the knee
What Factors Make Knee Pain Worse?
There are some factors that can make the chronic pain even worse such as overuse of the knee, infection and improper stretching of the muscles. Also not warming up before physical activity can worsen the pain.
Who is at Risk of Knee Pain?
People who are overweight are at a higher risk of developing knee problems. You might not know that for every pound you are overweight, the knees absorb about 4 pounds of extra pressure when walking or running. Other risk factors include age, previous trauma, and injuries and athletic activity.
Ways to Prevent Knee Pain
It is close to impossible to prevent all causes of knee pain, but there are some things that you can to alleviate the pain you are feeling such as warm up before exercising, trying out low impact activities such as swimming instead of tennis and losing some weight. If you experience discomfort on your knees, a knee brace or compressor can assist in reducing the pain of your joints. Dr. Carmack can also provide some ways to reduce and improve your knee pain.
How Can a Chiropractor Help Treat or Manage Knee Pain?
There are several chiropractic techniques that can help with knee pain including posture correction, spinal adjustment, and trigger point therapy. We may also suggest complementary treatment options like cold laser therapy or kinesiology taping.
Contact Dr. Courtney Carmack, D.C. for Knee Pain Treatment Today
If you are experiencing knee pain, it is vital that you get treatment to prevent worsening the pain. Book an appointment with our Little Rock chiropractor by calling (501) 404-8910.